today was a long day. not because i had loads of things to do but because i had so much going on in my mind literally the whole time. you know those times when you’re busy doing something yet you cannot seem to minimize all the thoughts that used to bug you only when you’re bored, got nothing to do, or before you literally end your day.

needless to say, i’ve been so bothered by these thoughts the whole day. you know what’s not really good about it? i was at work. errrrr. so how’s that right? now i’m scared and still bothered because these thoughts used to visit me only when i’m about to sleep or whenever i’m not doing anything but now it seems to never leave my mind anymore.

i need prayers and strength.